Just some pictures from about 10 years ago when I decided to train for a bodybuilding competition. I'm just undr 4'11", right around 100 pounds, and 7% body fat :)

Kukiz hamen apni sevaen dene men madad karti hain. is vebsait ka upyog karke aap hamare dvara kukiz ke upyog se sahamat hain. Aur adhik janen