Dvara prkashit
halukage
1 varsh poorv
5,715
Running 10km Bench press 75kg x 5 Decline press 50kg x 4 Dumbbell bench press 16kg x 4 Tricep pushdown 12kg x 3
Kukiz hamen apni sevaen dene men madad karti hain. is vebsait ka upyog karke aap hamare dvara kukiz ke upyog se sahamat hain. Aur adhik janen