Video Transcription
poore sharir ki malish pairon se shuroo ho sakti hai..
ek bar men bare ilakon men lagaen tel.
dhire-dhire, glaiding, bahte aandolnon ne kalyan ki gahri bhavna paida ki.
komal aur komal, sharir ke pratyek ang ke sath vilay.
bahri othon ka ek chikni khinchav jannang kshetr ke oorja chakr ko svtntr roop se prvahit karta hai..
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